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Hey you guys it×39’s Christina and welcome to day 12 of the love my body fully Roth summer challenge 14 videos 14 day sand tons of giveaways today we're gonna talk about why body shaming ISN×39’t cool whether you're body shaming yourself or even someone else it's not an act of kindness for yourself or another it×39;snot an act of self-love no one should ever feel like their body ISN×39’t goodenoughyou are always good enough just being you if you haven't already signed up for this free challenge click on the link of the description of this video it×39’s not too late we have a few days left here you can sign up and get your shopping list and your meal plan for the 14 days that I've created for you your goal into eat one fully raw meal a day or goal lout fully raw for the next 14-day sand if you sign up you are automatically going to be entered in for your chance to win a ton of giveaways like a Vitamixspiralizer '’s glass drawer wooden utensils ls a year with the water from evermore and potentially even a free juice rand not to mention just by participating daily you are automatically going to Beadle to get a free e-book at the end of the challenge in order to participate be sure to do these three things number one subscribe to my channel here at fully rock Christina to submit your email tithe email challenge list at fullyBroadcom and to keep yourself accountable and motivated participate daily by liking and commenting on all 14videos of this challenge be the best view possible show everybody out there that you can do this and jump on board because we have an amazing community participating in rechallenge for those of you in my Spanish community I am posting all the videos of this challenge in Spanish on my new Spanish channel so go ahead and head on over there to full Iran ESPNñof and Will put the link to this video in Spanish below for you because this challenge is all about loving your body today we're going to talk about a topic that is pretty heavy on the internet body shaming we see it everywhere audit×39’s not cool whether it's happening to you, you see it happening to another person you're doing it to yourself or even if you×39’redoing it to another person stop it is×39’s not healthy it's not supportive it×39’s not an act of self-loveit's self-hate my wish is for all of unto create a healthy and supportive community together where we can love and accept each other for our unique qualities and move forward in a healthy lifestyle and a healthy society together supportive community is going to reach much more and is going to reap healthy results for everyone involved let×39;inspire each other towards eating fully raw and towards health here is why behave to stop body shaming in our society today body shaming promotes self-hateself-hate is toxic in our society online and face-to-face people criticize ectotherm×39’s differences, and it can destroy one self-worth especially when a young person is exposed to this kind ofcriticismbody-shaming...